About Us

Welcome to Rochester Hills Choi Kwang Do (RHCKD)!

My name is Glenn Wygocki, Chief Instructor at RHCKD. If you have been looking for an activity that not only improves your fitness level, but also your confidence and well being, CKD is for you! I practiced several other forms of martial arts in the past, before learning Choi Kwang Do. The movements have all been developed to be natural and stress-free on the body, reducing the chance of injuries that you can sustain in other forms of martial arts. In addition, the philosophy and supportive environment made me become a believer in CKD’s benefits to both the body and mind. I am thrilled to be able to pass these benefits along to my students at RHCKD.

Choi Kwang Do is easy to learn at any age and the classes work at your own pace and skill level. My main focus is the student. You will always be encouraged and supported, never criticized.

My goals for the classes and students are as follows:

	We keep you moving!    High energy workout burns those calories
	Eliminate tension and stress    Feel refreshed and energized
	Gain more confidence    As you progress, feel a sense of accomplishment
	Learn effective self-defense    Gain peace of mind knowing you can defend yourself
	Get a new perspective    Strengthen your mind, body and spirit

I hope to provide you with a very rewarding experience with Choi Kwang Do. I look forward to working with you and/or your child(ren).

Pil Suhng!

Sabumnim Glenn Wygocki (2nd Dan)
Chief Instructor
Rochester Hills Choi Kwang Do